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Go into any Jewish bookstore’s biography selection, and you will find lots and lots of them.

Pages and pages and accounts upon accounts of...

Contrary to those who believe that they’ll “save their sleep for the grave”, by neglecting your need for sleep, you dramatically...

Do you need less sleep as you get older? Sure. As your ability to tolerate stimulation increases, and your growth slows down, your sleep need...

Contrary to conventional wisdom, which extols the virtues of burning the midnight oil - AND waking up early, the truth is that we need sleep.

And,...

So maybe this baby isn’t your first, or even your second.

Your oldest child is nearing double-digits, or at least at the halfway point to the...

I was never a ditcher in high school and sem, but I think I may have missed an essential class.

You know, the one called Motherhood 101.

Because...

Every day, throughout the day, we make hundreds of thousands of choices. Things to do, things not to do, how to do them… the list is...

If you’re like most mothers out there, you have a laundry list from here till tomorrow of things to do.

Some are in the “if I...

Back when we were kids, if we didn’t want to believe, see or hear something, the solution was very simple:  

Squinch your eyes...

Heard of self care recently?

Okay, who am I kidding? Of COURSE you’ve heard of self-care. 

I’m sure by now you’ve heard all...