Solving Early Morning Wakings in the Summer

At a mommy Q&A the other day, the question I fielded the most was, "Why is my kid waking up so early? Is 5:30 a normal time to start the day?"


The Circadian Cycle

What's that?

Simple - it's our Body Clock.

Well, really it's not so simple at all, if you must know.

Let's start with the basics. Circadian is made...

Developmental Milestones... and Sleep Regressions

Your wee one has just started to learn to turn himself over, and you're just pleased as a pumpkin pie.

He must be the most brilliant little kid...

Summertime! Early Bedtime?

Well the Chicago Weather Department (no, it doesn't actually exist; I'm pulling your leg!) has finally gotten its act together and decided that...

Top 5 Breastfeeding Myths Debunked

I am SO excited to let you know that (after nearly 8 long weeks of waiting), I've finally received my official certification as a Lactation...

3 Cs to Taming Your Toddler's Tantrums

I think my twins were about 15 months when I experienced my first Tantrum. Well, to be quite honest, it wasn't my first - I've got 6 younger...

Top 5 Bedtime Tips

I know way too many moms who dread, absolutely DREAD, bedtime. They put it off as much as they can, because they know... it's going to take hours.


Sleep and Reflux

So now we've covered all the basics: what reflux is, and some common causes and their solutions.

But here's the biggy - if your baby has reflux,...

Using a Key Phrase

It's like magic. No really - it is.

And I got to see it in action when we were travelling recently:

As most parents quickly learn, there is no such...

Top 10 Reflux Causes and Solutions

This post is a continuation of my post from last week on reflux in babies.

If you're worried that your child may have reflux - whether common...


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