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Intuition and yeast: who are you listening to?

“Are you an analyzer or go-with-your-gut-er?” I asked my Instagram followers a while back (about a year ago).

The responses were fast...

The Best Way to Spot The Thoughts That Might Not Be True (Judgment-free)

It’s all nice and dandy to say that our thoughts may not be true and that we get to choose what we think…

But sometimes you...

Perspective and Perception: You Choose How It Is

So a thought pops into your head *ding!*: I am OVERWHELMED!

And it travels around and around and around overwhelmed overwhelmed overwhelmed, and...

Your Brain is Lying To You (And you didn’t even realize)

Inside that noggin of yours, is a big, beautiful world.

It may look all grey technically, but trust me: there are fabulous things going on in your...

If You Don’t Know Who Randy Gardner and Michael Corke are, You Should

If you’ve ever read any sleep literature, you’ll have heard of Randy Gardner before. His story is old - dating back to the mid 1960s,...

Why Your Baby Is So Kvetchy and What To Do About It

Your baby is a horrible actor. Fear not, that definitely will change as time goes on (white lies and tall tales are just around the bend!), but for...

What if You Don’t Want Things To Be “Okay”

You did it!

You’ve officially completed the yom tov marathon.

You traveled or cooked and baked (or both!), you cleaned up from messes,...

Does Your Doctor Know About This?

“Imagine the birth of your first child. 

“At the hospital, the doctor enters the room and says, ‘Congratulations, it’s...

Dr. Doomshtein’s Message About Your Baby’s Sleep

Sometimes I wonder if people who make children's books and recordings (tapes, CDs or MP3s, depending on which generation we’re talking about)...

I was Talking About You

It was at a sheva brachos, that I ended up shmoozing with my friend’s new mother-in-law… and we ended up talking about you.

As with...

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