Blog
Update: here's what you need to know
Things have been quiet here at chayashifra.com.
Too quiet.
Not the...
What to do when things don’t go as planned
Whether or not you love planning, planning is always something that comes up in our lives as mothers.
Planning for the summer, planning for the...
Three Keys To Managing the Pesach Mayhem when you’re Pregnant or Postpartum
Pesach is always a hectic time of year - whether you’re going away or staying home, making all meals or “just” kashering to be...
Pregnancy is the best time to…
Pregnancy sometimes seems like the worst time to do anything.
Is it a bracha? Absolutely. But not every bracha is easy.
Whether you’re...
Love and Lollipops
If you’d close your eyes for a sec and paste a silly smile on your face, I wonder what you remember about the dreams you had about being a...
Intuition and yeast: who are you listening to?
“Are you an analyzer or go-with-your-gut-er?” I asked my Instagram followers a while back (about a year ago).
The responses were fast...
The Best Way to Spot The Thoughts That Might Not Be True (Judgment-free)
It’s all nice and dandy to say that our thoughts may not be true and that we get to choose what we think…
But sometimes you...
Perspective and Perception: You Choose How It Is
So a thought pops into your head *ding!*: I am OVERWHELMED!
And it travels around and around and around overwhelmed overwhelmed overwhelmed, and...
Your Brain is Lying To You (And you didn’t even realize)
Inside that noggin of yours, is a big, beautiful world.
It may look all grey technically, but trust me: there are fabulous things going on in your...
If You Don’t Know Who Randy Gardner and Michael Corke are, You Should
If you’ve ever read any sleep literature, you’ll have heard of Randy Gardner before. His story is old - dating back to the mid 1960s,...